Jo Trewartha

After years of therapy, thought work and self development, I grew a huge passion for helping others get through... well, lets just say the "tough stuff."

 

It all started with a casual girls night, playing games and sharing our life issues. Once my friends started sharing, I couldn't help myself. I instantly went into "coach mode" and provided them with useful thought tools I still use with my clients today. I continued to help them and guide them through everyday thoughts and soon realized I enjoyed every second of it... and that is where my story begins...

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I have battled through years of depression, anxiety, massive amounts of overwhelm and failure. I went to college seeking a marketing degree in search of becoming the next women Bill Gates only to find out I didn't necessarily like what I was doing. I battled through a masters degree in education only to jump into a classroom of pure chaos to discover that was also not the difference I wanted to make in the world. Making huge changes in my career, jobs and environments put me into a whirlwind of feeling like I was just failing over and over again, until one day I discovered my reality is and can be completely developed by my thoughts.

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After going through my own battles and discovering massive amounts of positive change in my life, I soon wanted to share. I wanted to share the love, discoveries and endless possibilities with everyone and anyone I knew. I soon developed the passion that made me the coach I am today.

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After years of work, I am now a Mindset Coach dedicated to helping people develop a intentional mindset. Not only do I provide tools, techniques, and skills, but I also teach my clients how to actively apply it.